10 Good Reasons Why You Should Drink Beer! No

5 Is Very Important!

You might be one of the many who just love beer. This alcoholic drink is often consumed with various meals, contains the same amount of antioxidants as wine, and is rich in protein and vitamin B. Plus, it contains minerals which play a role in multiple metabolic processes.

Therefore, if you enjoy it in moderate amounts, beer is a real healthy pleasure.

We give you 10 good reasons to do so:

Beer strengthens the bones – It has been scientifically proven that beer contains silicon that increases the bone density.

Beer lowers cholesterol-beer contains fiber which lowers high levels of bad cholesterol.

Beer supports the function of the kidneys – Scientists have found that a bottle of beer reduces the risk of kidney stones by 40%.

Beer prevents blood clots– Beer has certain ingredients which prevent the formation of blood clots.

Beer raises the vitamin B levels– beer is high in vitamins B1, B2, B6, and B12 and it has been found that people who drink this beverage have 30% higher amount of vitamin B6 than those who do not drink it, and 50% higher than the levels of those who drank wine during the study.

Beer reduces the risk of heart attack– People who regularly drink beer have a 40 to 60% lower risk of a heart attack than those who don’t drink beer.

Beer boosts the memory– People who drink beer have been found to have a reduced risk of less Alzheimer’s and dementia than people who don’t drink it.

Beer rejuvenates the skin – Beer contains vitamins that regenerate the skin and positively affect pigmentation, thus making the skin smooth and supple.

Beer treats insomniacs– Beer contains nicotinic acid and lactoflavin which encourage sleep.

Beer manages stress– Researchers at the University of Montreal showed that 2 glasses of beer daily lower work-related stress and anxiety.

Source: healthexpertgroup.com

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