DRINK THIS TO MELT YOUR EXCESS BELLY FAT!
Besides promoting weight loss, garlic can clean your body of toxins and protect your heart and immune system. Although beneficial on its own, garlic is even more powerful when mixed with red wine. Both ingredients have wonderful health benefits and will do wonders for your health.
Excess belly fat might seem like a simple problem to you, but we assure you that it’s nothing to play around with. Studies have shown that visceral fat (e.g. the type of fat in the belly area) is related to serious cardiovascular diseases such as atherosclerosis, which is why it’s important to get rid of it sooner rather than later.
- ½ a liter of red wine (preferably homemade)
- 12 garlic cloves
Wash, peel and cut the garlic cloves on small quarters, then add the pieces to a jar. Now, pour the wine over them, close the jar tight and keep it in a sunny spot for about 15 days. Shake the jar occasionally every day. After 2 weeks, strain the remedy nicely and transfer the liquid in another bottle.
HOW TO CONSUME THE REMEDY
You should take a teaspoon of the remedy 3 times a day for a month, then take a 6-month break and repeat the process again. If you want to take the most out of the drink, you should also put yourself on a healthy diet and stay properly hydrated. Drink at least 8 glasses of water per day, sleep well overnight and make sure to exercise for at least 3 hours weekly.