What Happens to The Body and Mind In Case you Drink Too Much Alcohol
You may enjoy a drink without any problem, but drinking heavily as well as binge drinking can take a serious toll on your health in the long run. Besides damaging your own health, alcohol misuse can ruin your relationship with many people. What’s more, it adds to the general violence and crime in our society.
The fact is, alcohol is a drug, even though a lot of people don’t understand that. Maybe it’s because it’s advertised everywhere and legal in our society.
But, it can be so damaging and not just for those suffering from alcoholism, but for anyone enjoying more than an occasional drink at a time. Practically, it kills you slowly.
Our education fails to teach us about the toxicity of alcohol even when consumed in moderate amounts. It reduces vitamin D and B12 production; it’s a carcinogen, depressant, blocks calcium absorption, causes liver damage, memory loss, and more.
HOW IT AFFECTS YOUR LIVER
Liver damage is one of the leading causes of alcohol-related deaths. There are 3 major liver-related problemscaused by excessive alcohol consumption.
1. FATTY LIVER DISEASE
It’s buildup of fat in the liver, common in heavy drinkers. As a consequence, the liver is not able to break down fats properly. Still, this condition is reversible with certain lifestyle changes, such as quitting alcohol.
2. ALCOHOL HEPATITIS
This condition causes liver damage and swelling. It can lead to serious health problems such as liver failure, excessive bleeding, or cirrhosis. Therefore, if you have this condition, it’s highly important to stop drinking immediately.
3. ALCOHOLIC CIRRHOSIS
Excessive drinking can cause scarring of the liver tissue, known as cirrhosis. Usually, it begins as fatty liver disease, gradually progressing into hepatitis and eventually cirrhosis if the person doesn’t stop drinking.
It can lead to jaundice, internal bleeding, mental confusion, and fluid buildup in the stomach (ascites).
HOW IT AFFECTS YOUR BRAIN
The effects of alcohol on the brain are different. Even though you get pleasure when drinking by feeling that sudden rush of dopamine, it quickly wears away and you end up feeling worse than before you even chose to drink.
Also, your dopamine receptors are becoming less receptive, so you experience anxiety, emotional instability, depression, and other withdrawal symptoms.
Moreover, alcohol can affect your memory, motor coordination, and sensitivity to pain.
HOW IT AFFECTS YOUR BODY
Dr. Samuel Ball from the Columbia University’s National Center on Addiction and Substance Abuse explains the effects of alcohol on our overall body and mind.
Heavy drinking and alcohol dependency can cause cognitive impairment, motor coordination, and memory loss, liver damage, dementia, esophageal problems, delirium, as well as organ failures.
Last but not least, alcohol abuse is closely related to both sexual assaults and violence.
Here’s what Dr. Ball has to say about alcohol and its effect on the human’s body and mind.