Whiten Your Teeth and Get rid of Gingvitis With This Home Recipe

People mouth’s health is just as important as the healthiness of any additional body part. We put into foodstuff through it, therefore we need to take a proper care of it. On the other hand, we will face numerous dental infections and complications which may be disgusting and painful. Among the most common may be the gingivitis. In its most severe case, it could even pass on to the throat and trigger additional complications.

Gingivitis has a negative effect on our smile and breath, which are extremely important for our physical appearance and personal relationships.

When we were kids, our parents advised us to take our oral health seriously and to wash the teeth 3 times on a daily basis at least and to visit the dentist each 3rd month of the year. However, with this recipe you will achieve the same results as brushing your teeth regularly and you will prevent infections in the mouth cavity:

Ingredients you will need:

  • Toothbrush
  • Warm water
  • 1 tbsp. of baking soda
  • Dental floss
  • Half cup of Hydrogen Peroxide
  • 1 cup
  • Half  tsp. of salt
  • Antiseptic mouthwash


Mix the baking soda and salt in the cup. Then, wet your toothbrush in the warm water and brush your teeth for 5 minutes with the mixture. Then, mix half a cup of hydrogen peroxide with half cup of water and rinse your mouth for 1 minute. Next, spit it out and rinse with cold water.

At the end, rub your teeth with the dental floss in order to remove tartar. Be careful so you won’t hurt your gums. With your mouthwash rinse your mouth. Do this cleaning once or twice in a week.

via healthyorganicearth

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